We deny that human worth and dignity is reducible to an individual’s economic contributions to society

Escaping Reality - Lisa Renee Jones - Google Books Escaping Reality - Lisa Renee Jones - Google Books

Once you have arrived at enough of a balanced, rational adult problem-solving state, you will be ready to learn to practice “mindfulness”, the art of mindful living, a way of living that, despite having been practised for thousands of years, has become popular as a lifestyle and treatment choice for relieving anxiety and any other challenges in terms of our mental health. Mindfulness helps us tap into our true capacities, feeling free to manage our lives by making healthier choices, living in the here and now, feeling calm in the moment, free from anxiety.Decision made, I exit the stall, cutting my eyes away from the mirror and heading for the door. I do not want anyone to see me right now when I have no idea who “me” is or will be tomorrow. In a zone, that numb place I’ve used as a survival tool almost as many times as I’ve tried to find the meaning of that symbol on the note, I follow the soft hum of orchestra music from well-placed speakers, entering a room with a high oval ceiling decorated with magnificent artwork. I tell myself to get lost in the crush of patrons in business attire, while waiters toting trays offer champagne and finger foods, but I don’t. I simply stand there, mourning the new life I’ve just begun, and I know is now gone. My “zone” has failed me. But you do know that we’re social animals and we require human interaction to thrive. So if you don’t have friends and family members in your life, then your social life won’t be satisfying. Drinking a glass of wine listening to music after a long day at work can be a nice way to relax. But if you walk through the door looking for the bottle because you can’t deal with the reality of your home or your life, you need to stop and ask yourself what problem you have to solve. In the process, it is not uncommon for some to become resistant and start displaying escapist behaviors. The level of resistance depends on the severity of the issues and the level of consciousness of the person. The deeper these issues are, the stronger the resistance; The lower their consciousness, the more they seek avoidance behaviors. It is then my job to bring them into a heightened level of self-awareness, reconnect them with that inner-self which drove them to engage a life coach in the beginning and enable them to overcome these limits. Jones, Scott (2018). "Mapping the extended frontiers of escapism: binge-watching and hyperdiegetic exploration". Journal of Marketing Management. 34:5-6 (5–6): 497–508. doi: 10.1080/0267257X.2018.1477818.

Why We Tend to Try and Escape Reality. - Medium

In life, many people try to escape from various things. No matter what they are trying to avoid, these things ultimately ladder down to their fears, their deepest sorrows, their pains, their past, and their disappointments. One way to do so is by practicing being a skeptic. This means being very careful when you hear something or read something that sounds plausible because it might be wrong, exaggerated, or just plain false! But even if you don’t, at least you have learned that there are many different ways to escape reality. For example, maybe the girl who looks happy has just landed her dream job and is in love with her boyfriend. I squeeze my eyes shut, fighting a wave of emotions. Once again, my life is about to be turned upside down. Once again I will lose everything, and while everything is so much less than before, it’s all I have. I crumble the note in my hand, desperate to make it, and this hell that is my reality, go away. After six years of hiding, I’d dared to believe I could find “normal”, but that was a mistake. Deep down, I’ve known that since two months ago when I’d left my job at the central library as a research assistant, to work at the museum. Being here is treading water too close to the bridge.Because exploring different cultures will allow you to learn new things and encounter different ideas.