There are many types of collagen supplements, and how much you should take depends on the type. Your doctor can advise you of the appropriate amount for you. That said, if you eat a healthy diet, you may not need them. It's formulated with a combination of a powerful peptide and minerals that are known to help the skin boost its own collagen production. A mix of hydrating actives have also been included to help plump the skin for a firmer and youthful looking glow.

However, the type of collagen itself, its derivation and its purposes can also differ. As a part of this handy guide, we have broken down the major variations to keep an eye out for. Somebody else gave the budget Superdrug anti-ageing cream five stars, writing: "Use this night cream every night for over 6 months as well as day cream , I have found it has been very beneficial." Collagen is a type of protein found in the body that can contribute to a number of different functions. Comprised of lengthy chains of amino acids, twenty-eight types of collagen exist within the body and each is tasked with aiding thousands of biochemical reactions. The Optimum Collagen Night cream has been specially formulated to hydrate the skin and target the signs of ageing whilst you sleep. The budget cream has been made using a combination of powerful peptide and minerals that help skin boost its own collagen production, and a combination of hydrating actives to plump the skin for a firmer and youthful glow.

The Superdrug Optimum range is infused with highly effective ingredients that target the signs of aging (Image: Superdrug) A third exclaimed: "It really works. Makes my skin look younger, very absorbent, I dont like the smell of this cream, but it does what it say on the tin, worth the money." Superdrug claims that the night cream instantly nourishes skin, and within two weeks, it appears ‘smoother and more radiant’. But the best results are seen after four weeks of use, where the appearance of fine lines and wrinkles are reduced and skin feels firmer. Superdrug just launched the ‘ultimate beauty haul’ for skincare lovers and it doubles up as an advent calendar. Following in the footsteps of Boots, the high-street retailer has dipped its toe into the money-saving boxes that have proven to be popular with shoppers over the past few months. Nonetheless, keep in mind that more research is needed to better understand how the various types of collagen in supplement form may influence human health. Forms used in supplements

It can also be added to sauces, soups, smoothies, and other foods for an extra boost of collagen proteins, although limited research is available to support specific dosage recommendations for this use. One glowing review read: "This cream is a miracle in a pot. After a few nights' use I noticed an marked improvement in my skin's hydration levels. After a month my fine lines are barely noticeable, and some deep frown lines have actually disappeared. People have asked me if I had Botox. (Certainly not!). I have never achieved results like this with any other product, expensive or otherwise." Speaking of the launch, Superdrug said: “Whether you’re getting ready for cosy season or party season, the kit has everything you need to feel your best. And if you’re looking for a unique present for the skincare lover in your life, the 24 products are sure to make their December mornings a little merrier”. Hydrolyzed collagen is one of the most common forms used in supplements, as it’s absorbed more readily than other types. It’s often sold in capsule or powder form, the latter of which you can add to hot and cold beverages, soups, and even baked goods or other foods ( 3). Methylene Bis-Benzotriazolyl Tetramethylbutylphenol, aka Tinosorb M, the good buddy of our current molecule Tinosorb S

Good to know

Similarly to how your body contains different types of this protein, so do many collagen supplements.

It is an oil-soluble, slightly yellowish powder that is not absorbed into the skin too much. This is good news for a sunscreen agent as it needs to be on the surface of the skin to do its job properly. Regarding Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine side effects, we have good news here as well: it has a great safety profile and unlike a couple of other chemical sunscreens, Trinosorb S (and M) does not showestrogenic activity. It's a new generation sunscreen agent that was specifically designed for high SPF and good UVA protectionand based on a 2007 study that compared 18 sunscreen agents available in the EU it really had the best SPF protection(they used the highest concentration allowed by EU regulations from each 18 sunscreens and Trinosorb S gave an SPF 20 all by itself). A second happy customer added: "I have tried a lot of 'expensive' creams and this product has been better than all of them. It leaves my skin feeling plump and hydrated, it's honestly like a miracle cream. Calms the skin if you're using retinol products."

Questions & Answers

Gelatin is less often sold as a supplement. Rather, this type of cooked collagen is typically used as an ingredient in gelatinous desserts. A smaller daily dose of 2.5 grams could benefit joint pain, skin health, and hydration ( 7, 30, 31). The high street cosmetics retailer has become a hit with shoppers for its vast range of affordable products such as make up, skincare, perfumes and more. Note that there aren’t any vegan substitutes for collagen. Supplements may be free of dairy, gluten, or sugar, but collagen is only available from animal sources. SUMMARY Superdrug trialled the product on 117 people, who said: "Instantly, your skin feels nourished, and after 2 weeks, the skin appears smoother and more radiant. However, after 4 weeks, the appearance of fine lines and wrinkles are reduced and skin feels firmer."

Whether you prefer a powder, capsule or skincare, there’ll be a collagen-rich supplement best suited to you and your schedule. One five-star reviewer wrote: "Great to use and feels good on the skin. As good as products a lot more expensive, could be better than them as no perfume which I like as it can give a bad reaction." A second said: "Lovely & silky to apply with a pleasant scent. Makes my very sensitive skin feel good."

Where To Buy

Customers who have already bought the Superdrug Optimum Collagen Night Face Cream 50ml, wasted no time in sharing their positive experience using the cream.