Everyone, including pregnant and breastfeeding women, should consider taking a daily supplement containing 10mcg of vitamin D during the autumn and winter months. I also love how you can customise the products to suit the mum-to-be and I found the company a pleasure to deal with and so professional. It will not necessarily increase the milk supply but I had no belly issues or my newborn so I believe it does help. s deliciousness knows no bounds, and Milk's Up is the proud winner of the Silver Award for Breastfeeding Support in the 2020 Project Baby Awards and Best Maternity Product in the 2019 UK Baby Awards.

As with everything we put in our body when breastfeeding, it’s important to consider if it’s safe, how it works, what’s in it and if it even works to boost our milk supply. Pram Accessories – Ensure you are as prepared as you can be for getting out and about with your new baby with our range of pram accessories from your favourite baby travel brands. Whether it’s that your baby can’t latch properly, your milk doesn’t come in quickly, or you’re struggling with tongue tie, you may be looking for anything to help ease your breastfeeding journey. Long before prescription drugs were available women used natural herbs (also known as herbal galactagogues) and changed the way they eat to help boost their own milk supply. When feeding their baby, breastfeeding mums are always encouraged to pour a drink for themselves at the same time, to ensure they stay hydrated.It's not just tea and coffee that contains caffeine – it's in chocolate, and various energy drinks and soft drinks.

Whilst this time with your baby is amazing - it can also be really hard, and a cup of tea can be a huge support! If you're worried that your baby is showing signs of an allergic reaction, or intolerance, speak to your doctor.

There’s not enough information to say how much caffeine is too much, and babies respond to caffeine differently. The tea leaves usually contain ingredients, including high-quality fenugreek seeds, fennel seeds and blessed thistle, to name a few.