First Name * Please enter a First Name Please enter a valid First Name, the maximum length is 50 characters. While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. It’s important to consider how much EPA and DHA there is in a supplement — not just how much fish oil it contains. The eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in Omega 3 are essential for wellbeing and health. This lack of omega-3 fatty acid in the diet can lead to many health conditions, such as high blood pressure and high triglycerides, leading to heart disease, anxiety, stress and depression, immune system suppression, leading to increased infection, colds and flu, and decrease joint mobility and in extreme cases arthritis.

o. uses cookies related to the performance of services, social networking sites and advertising content. Essential fatty acids need to be ingested from food as they are not naturally produced by the human body. Seek professional medical advice before taking any food supplement if you are taking medication, pregnant or breastfeeding.However, because studies use irregular doses, there is no conclusive recommendation for specific amounts of fish oil or EPA and DHA for mental health. Omega-3s play important roles in the body as components of the phospholipids that form the structures of cell membranes [ 5]. Both trials compared the same 1 g/day omega-3 formulation (460 mg EPA and 380 mg DHA) with placebo, but in different populations. INGREDIENTS: Fish oil containing OMEGA 3 fatty acids 1000 mg, natural vitamin E 2 mg (d-alpha tocopherol), capsule shell: bovine gelatine, glycerol.

The REDUCE-IT findings suggest that a high daily dose of IPE, 4 g, is an effective adjunct to statin therapy in people with CVD or a high risk of CVD [ 63].S. Food and Drug Administration (FDA) has established a Daily Value (DV) of 65 g for total fat but not for omega-3s. The Dietary Supplement Label Database from the National Institutes of Health contains label information from many dietary supplements on the market that contain omega-3s.