OPEN: Why asking for help can save your life

Product Information

Whether you live with mental illness yourself, know someone who does or you're completely new to the topic, Open is an insightful and honest book that would be a beneficial read for anyone. She has used her platform to do so much good in regards to helping people seek help and also to talk about mental health.

Sunshine and Showers" as Frankie says, that is how her nan described her and that is how she now describes herself. From the Sunday Times bestselling author Frankie Bridge whose first book, OPEN, has sold over 25,000 copies. Mood swings, tears, not feeling good enough, anxious, scared and nervous to do anything and so much more. The sale of customised goods or perishable goods, sealed audio or video recordings, or software, which has been opened. At the time, she was able to have some distance because she could choose not to read the papers etc.

The book will combine Frankie's mental health journey into motherhood with the notes of psychologist, Maleha Khan, who will unpack the problems she experienced as she became a mother. Our Adult Fiction Books, Range includes Classics Novels, Comic Books, Crime, Thriller, Mystery Novels, General Fiction, Horror, Romance, Science Fiction and War. She told Jane Moore, Kaye Adams and Paris Fury that these were the worst side effects she'd ever had from failing to take her medication. If you are worried about someone else or have a friend or relative etc going through depression, anxiety, OCD or any other mental illness then this is also a great book to read to understand a little more what they are going through.

Touching on her four stone weight gain after giving birth to Parker in October 2013, she continued: 'Publicly people were seeing me be different and commenting on that. This is the first ‘self help’ book I’ve ever read and I only even bothered with this one because it’s by Frankie Bridge, my favourite member of The Saturdays, who I have loved since I was a 7 year old kid watching her career begin as a 12 year old in S Club Juniors! Frankie tells the story about how she hit rock bottom and her recovery with the help of her psychologist, Maleha Khan, and her psychiatrist, Dr. Registered address: Unit 5, Vulcan House Business Centre, Vulcan Road, Leicester, LE5 3EF, United Kingdom. So, I am grateful to anyone in the public eye who helps to bring mental health and especially depression to the surface.Serena Williams tries to slip into denim Valentino skirt as a 'goal' five months after giving birth. I hope that the more often we read books like these that the faster new parents can confidently seek professional support in the perinatal period. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. I also remember a period where I was a bit obsessed with death and at the same time terrified of it too and to this date I still don't like to talk about death and life after death etc as the unknown scares me too much.

Pat McAfee is 'sick' of criticism aimed at Taylor Swift and Travis Kelce after the Chiefs' AFC title victory: 'Why is everybody so mad? The goods do not need to be in their original packaging however in a sellable condition, and at your own cost and risk. Outside of the heavy one sided fringe and the subtly groovy New Direction (which I probably would have watched as a standalone concert if the hair could have held a microphone and repeated the same song, with dance moves, 10 times over), I’ve never really been a follower of Frankies career. Frankie Bridge lays bare the struggles she faced after becoming a mother for the first time in her latest book GROW, out today.

I honestly was blown away by this book and I now see Frankie in such a different light because of what she has been through, I genuinely loved reading this and flew through it because I was so interested and wanted to know more, I adored this and honestly I’m so glad I picked it up. Please Note: By their very nature, all signed books will have been handled several times before they get to you.