Squeeze as the contraction heightens and slowly release in line with the contractions. An amazing natural drug free pain relief option for pain management in labour. The hospital reinstated the use of gas and air in late September, writing in an official statement: ‘On Wednesday 5 July, we took the difficult decision to temporarily suspend the use of Entonox (a gas and air pain relief method) in our maternity services at Surrey and Sussex Healthcare NHS Trust.

When the comb is tightly gripped in the palm of your hand, this pressure distracts your brain and supports the body to release endorphins (feel good hormones)." But the advice - first posted six days ago - hasn't gone down well with everyone, with some users questioning the need for it. The NHS advises individuals to speak to their midwife or doctor to find out what’s available to them, but these are some of the options. You can see the NHS’s full guidance hereIt advises expectant mums: "Holding a comb in the palm of your hand during labour can help you cope with contractions or surges." The post goes on to say: "There are acupressure points which lie in the crease of your palm. You may choose alternative treatments such as acupuncture, aromatherapy, homeopathy, hypnosis, massage and reflexology. Most of these techniques are not proven to provide effective pain relief.

Recommendations: Talking with other people who have used birthing combs during their own birth experiences is probably the best thing you can do if you want to figure out which comb to buy. Although everyone’s experience is different, word of mouth is always helpful. If you’d like to try using pressure points during labor, a few good ones to target can be found in the center of your palm. When you make a fist, one is located where the tip of your pinky finger lies, while another is where the tip of your middle finger meets your palm.I used a birthing comb during my first few breastfeeding sessions when I was dealing with chapped nipples and bleeding blisters. The comb gave me something else to think about!” How Can I Ease Labor Pains Naturally? Being in water can help you relax and make the contractions seem less painful. Ask if you can have a bath or use a birth pool. The water will be kept at a comfortable temperature, but not above 37.5C, and your temperature will be monitored High quality material: Made from sustainable, waterproof, splinter-free peach wood. Add a few drops of your favourite essential oil to the wood for ultimate relaxation. That being said, be sure to consult with a certified practitioner ahead of time. There are some points that pregnant women should avoid putting pressure on.

TENS stands for transcutaneous electrical nerve stimulation. Some hospitals have TENS machines. If not, you can hire your own machine. By purchasing this comb you are directly supporting another small family rather than a large corporation who mass produces products - woo! Acupressure is similar to acupuncture, which uses needs to stimulate certain parts of the body. However, while acupuncture uses needles to puncture the skin, acupressure simply presses down on the targeted areas for similar results.

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You’ll need a small clip on your finger to measure your oxygen levels, as remifentanil can make you feel breathless or need oxygen.’ When you hold a comb, keep the teeth pointing just below where your fingers meet your palm. When you feel a contraction coming, close your fist around the comb and let the teeth press into your palm. Use as much or as little pressure — whatever feels the best to you.