So if you suffer from bad breath regularly or even occasionally physically cleaning your tongue with a scraper will go a long way to helping resolve the problem. In fact, a study by Pedrazi showed a 75% reduction in the volatile sulphur compounds when using a tongue scraper. When shopping for a tongue scraper, look for either a plastic or metal material, a wide scraper head, and any added features that may help further clean the mouth. Additionally, you'll want to look for a tongue scraper that is easy to clean and disinfect, especially if you're regularly on the go. We researched dozens of tongue scrapers and cleaners and evaluated them for ease of use, materials, pricing, and added features. An orthodontist from our Medical Expert Board also reviewed the contents of this article for medical accuracy surrounding oral hygiene, the efficacy of tongue scrapers, and how to evaluate them. It is not by chance that Orabrush is the world's best-selling tonguecleaner. Move your tongue a few times and bacteria don't stand a chance.

Whilst the mint flavour was still noticed after my 3 weeks of testing, I can’t really say that this will persist over a longer period. Some, however, may not like the feeling of stainless steel on their tongue and find a plastic tongue scraper more comfortable to use. “The stainless steel tongue scrapers are best since they can be cleaned and disinfected,” says Joseph Salim, DMD, dentist at Sutton Place Dental Associates in New York. “They also last longer than their plastic counterparts.” Dr. Salim stresses that the technique used is just as important as the kind of tongue scraper used. Reducing the number of volatile sulfur compounds (VSCs) can help improve bad breath. Improved Oral Health With a handle much like a traditional toothbrush, the head is essentially circular with 3 scraping edges that run along the surface of the tongue. Some electric toothbrushes have a tongue cleaning mode encouraging you to use your normal toothbrush head rather than a scraper. You can usual a manual toothbrush too.

Copper: Antibacterial and antimicrobial, copper helps fight bacteria in your mouth and stops it spreading – ideal for those who are often experience a throat infection or cold. To really honour the tongue scraping tradition as it has been practiced in Ayurvedic medicine for thousands of years, a copper scraper is the way to go, though it will often cost a little more than its plastic or stainless steel counterparts. Ultimately any cleaner, be that a scraper, tongue brush or a normal toothbrush head, are more useful to you and your breath than not cleaning your tongue at all.

The scraping edge was one of the thinnest and least rounded which can be a blessing and a curse depending on how you feel about these. The scraper is much like a normal toothbrush, but the head is much wider and there is a different bristle arrangement to normal toothbrushes. But these studies suggested that by using a soft bristled toothbrush, there is some 30% variance in the effectiveness. A toothbrush is said to remove only 45% of the sulphur compounds. You certainly do become used to it, but the number of bristles that scrape along the tongue surface created a sensation that felt a bit strange.Medical problems like sinus infections, post-nasal drip, or diabetes can also cause bad breath. How to Get Rid of Bad Breath This scraper offers a very soft cleaning experience, whilst you could feel it scraping certainly did not leave the same just scraped/cleaned feeling and taste that I hoped for. If you’re shopping for a tongue scraper, you’ll likely see two types of commonly used materials—stainless steel and plastic. Many prefer a tongue scraper made with stainless steel as it’s effective, durable, and friendlier to the environment. The DenTek Comfort Clean Tongue Cleaneris plastic in construction and is certainly softer on the tongue. This is useful if you do not like the harsher scraping provided by the metal options. A tongue scraper comes in a couple of forms, both of which have the same intention; to remove a thing mucus-based layer of debris from the tongue.