While the dough is cooking, place the tomatoes, garlic, tomato purée and basil leaves in a food processor and blitz until well combined but not completely smooth. Season with a little salt and pepper.

Lo-Dough has already gotten the attention of celebrities and fitness professionals who are keen to get a slice of the low calorie action. Eat pizza and lose weight? Well yes, in fact that is very much the message of Lo-Dough! How to make low calorie pizza Put the dough on the prepared baking sheet, cover with another piece of baking paper and roll with a rolling pin, or pat the dough firmly with your hands until it’s about 23cm/9in in diameter. Remove the top piece of baking paper, drizzle with a little oil and bake for 10 minutes, or until firm and lightly browned around the edges. Also known as 'pizza alla Jazz') This is an extra special low calorie pizza recipe, as it was made by the hands of celebrity visitor on her visit to Lo-Dough towers. Yep, Hollyoaks star and powerlifter Jazmine Franks came to our Rochdale offices where she rustled up her own version of a pizza for us, with prosciutto ham and caramelised onions. Not only was this a smash hit which made it into the Lo-Dough top 10 low calorie pizza recipes of all time, but it has also now been re-made a number of times by Lo-Dough fans everywhere. Suitably high in protein ( 28g) making it a superb post workout pizza. Not at all hard to make, and talk about tasty...great idea, Jazmine, thank you! It's important to note that syn values can vary depending on the specific brand and recipe of the regular pizza base. However, Lo-Dough Pizza Base consistently offers a lower syn value, making it a popular choice among those following Slimming World.

3 ingredients or less

The reality for most savoury recipes is this - there is no exact science. Baking is a different kettle of fish altogether and recipes need to be followed, but for most savoury dishes, recipes are just guides - missing a couple of ingredients here or there or making the odd swap won't make much difference. It may even improve on the original - that's how new ideas come about... Lo-Dough turns pizza into a super food. It's little wonder that low calorie pizza recipes have become so popular - the best food ever without the the calories? Now that's an idea we can get behind. Each 28g piece is around 9 inches in diameter and makes the perfect sized pizza for one. What do I do with my discount code?

The first and most important point to make when it comes to using Lo-Dough is that it is designed to be a carrier of flavour as opposed to the ‘main event’. Yes, it is used as an alternative to bread, but your body doesn't treat it like bread , so we wouldn’t treat it as bread when cooking with it. Plus the 10-14 minutes cooking time was way too long for our oven. I took them out spot on 10 mins and one was pretty burnt . . . So, we were very excited to hear about Lo-Dough, possibly a low calorie, low carb dream come true. What is Lo-Dough?Lo-Dough contains: Water, Wheat Fibre (gluten-free), Dried Free Range Egg White, Stabiliser (E464), Konjac Flour, Psyllium Husk Powder, Salt. If you love pizza, but you're following the Ketogenic diet, then you need to try out some of the products from Lo-Dough. The company makes a range of low-carb bases which really do taste like regular pizza. No, we don’t use any artificial preservatives. Just a completely natural, but time-consuming, production method that eliminates all pathogens without the need to use preservatives to artificially extend the shelf-life. How big is a piece of Lo-Dough?

Make sure to spread your tomato passata right to the edge. Lo-Dough pizza is all about enjoying delicious toppings on the lowest calorie base ever created. Make the most of the space and take it to the edge. Low-Calorie and Low-Carb: Lo-Dough Pizza Base is designed to be low in calories and carbs, making it suitable for those watching their intake on a weight loss journey. It typically contains around 39 calories and 2g of carbs per base. Spicy and meaty, nothing beats the low-carb pizza stylings of our Lo-Dough American Hot. Cauliflower-cheese low carb pizza Lo-Dough is vegetarian but not vegan as it contains dried free range egg white powder. Is Lo-Dough dairy free?What makes Lo-Dough Pizza Bases so special is that they can be used to make both traditional and healthy pizzas. For those looking to enjoy a healthier pizza option, Lo-Dough provides a great alternative that doesn't sacrifice taste or quality. And for those who are looking for a more traditional pizza experience, Lo-Dough's bases can be used to create classic pies that are just as delicious as their unhealthy counterparts. The general consensus is not to expect Lo-Dough to be exactly the same as the food item you are replacing. If you’re looking to drop a few pounds or fit into a old pair of jeans, pizza is generally a no-no. Here at Lo-Dough, we have flipped this idea on its head with our awesome low calorie pizzas (which actually support your slimming goals). I made cheese, tomato and pepperoni pizza for the kids’ tea and they quite liked it. Not sure that’s a proper recommendation though!

If you're on a diet or just trying to eat healthier, you don't have to give up pizza. Lo-Dough has created a healthy alternative to traditional pizza dough that is low in calories and carbs. Their pizza bases are made with a blend of fiber and protein and are only 90 calories each. So now you can enjoy pizza without all the guilt. What are Lo-Dough Pizza Bases? Allergens are shown in bold. May contain: Mustard, Sesame Nutritional information Original Lo-Dough Bases No longer a deadly sin, Lo-Dough can be used to make burgers, kebabs and decadent wraps at anytime hunger makes its presence known. From the cheeseburger toastie to the 150 calorie kebab experience , Lo-Dough changes everything. Great pizza alternative. If you buy this product with the expectation that it’s going to taste exactly like pizza then, yes, you will be disappointed. If you have realistic expectations and read the cooking instructions properly then you’ll love this product as a great pizza alternative. ConclusionYour Lo-Dough pizza will be ready in the time it takes the cheese to melt so we recommend toppings are thinly sliced and chunkier raw veg is cooked before you put it on your base, so that you don't dry your pizza out trying to cook your toppings. Always pre-cook raw meat fully before adding to your pizza. Most low-calorie, low carb Mexican food recipes use stuffed peppers in replacement of bread or forgo the bread completely. By using Lo-Dough, you can still create your favourite low-carb Mexican recipes and rejoice in the flavour sensation. Low calorie pizza recipes may be all over the internet with various methods and dietary advice, but this is something very different indeed. Why? Because we are doing it with Lo-Dough. Per base, Lo-Dough contains just 39 calories (as well as being virtually carb free). Exciting times are ahead for those of us who are slimming down and watching the pounds, because you can now hit your goals while keeping all of that delicious food on the menu. Why Lo-Dough for my low calorie pizza base? NB: if you want your pizza base extra crispy, try l ightly pan fry each side before adding toppings. Be sure not to dry it out too much, you're just looking for an even browning. Sidenote: We find 9 minutes works exceptionally well, however all ovens, and therefore results are different, so experiment at home to see what works for you.