As if that’s not enough, you’ll also find practical tools like running workouts, pace charts, race-day resources, psychological skill-building, core workouts, and a post-run recovery yoga program.

May: The Quorn bus and coach spectacular organised by the Leicester Transport Historic Trust. Leicestershire. Under NEW Management....... 8 or 18 miles of coast paths, trails and bluebell fields. This is "an epic adventure" ! A running diary, also known as a running log, is simply a record of your running activity. It typically includes details such as the distance you ran, the time it took you, your pace, and any other relevant information such as your heart rate, weather conditions, or terrain, the type of information you are probably already recording. Okehampton RC Summer series. Race 1. 2:00pm start. Approx 5 miles. Challenging and scenic route. ***Includes Junior races ***

White Star's event offers a 10K and half-marathon in and around the fine Mapperton Estate. Expect hills and mud! In this article, we’ll explore what a running diary is, why you should keep one, what to include in it, and how to write one. What is a running diary? A mix of races for ages from 11 upwards. See Wendy Goldthorp - Cross Country Captain - for more info.

With the best will in the world, leaving it until later or catching up a couple of times per week will not keep an accurate picture of the feelings, even if the metrics data is taken from a wearable. Running marathons requires a good degree of health. Staying free of injury and maintaining a good diet are essential for achieving best results.

Best Overall

Jul: Lowish-floor running day between East Grinstead and Godstone, with feeder services from Crawley, Purley, Redhill and Westerham. Surrey. If you’re a visual kind of person, the full-color photos throughout will help to spur you on to reach your goals. Sep: Kingsbridge vintage bus running day featuring 7'6" wide vehicles on a network of free services. Kingsbridge Bus Station on the Quay. South Devon.

Outer Edge's 6miles-ish and half marathon. Start and finish in Piddledown Common, round Fingle Woods. About 10 mils. Hilly and muddy. Start and finish at Castle Drogo - with its great views of the valley below. In a digital world, running remains a very physical, grounding thing. There’s no way to cheat when it comes to running, even if you are using the latest gadgets to improve your performance. FotrCalvert Trust and ChemoHero - A 6 hour event. Run as many 4.3km laps round Wistlandpound Resevoir as you like A midweek evening race. Run Venture and Tamar Trail Runners' off-road moorland run. 5 ish off-road miles. Includes Junior race.

South West Road Runners present this challenging 10 mile multi-terrain running race. Expect hills, woods, trails, rivers and fun with 70% of the course off road and 637 meters of ascent. ** Also 5kish Fun Run ** Running Events Devon's event. Special t shirt if you do all 4 days. Run as many or as few 5.3km laps as you like in 7 hours. Based near Budleigh Salterton. There are many benefits to keeping a running diary. Even though apps like Strava record most of the information you will find in a running diary, there is something much more bespoke and personal about a manual record of your activities. A diary primes the memories and senses in a way that Strava cannot. So what are the benefits? Greenbow Running Club's scenic race. Starting and Finishing at Orcombe Point, Exmouth ** On the night entry available **