Body Composition, Waist Circumference, Blood Markers, or Gastrointestinal Symptoms in Healthy Adult Females.” Red raspberry leaf is part of the raspberry plant that has been used as a traditional remedy for pregnant and postpartum women. Although red raspberry leaf has been cultivated for its culinary and medicinal benefits for centuries, modern science has not been able to confirm all of the claims traditionally made about red raspberry leaf tea.

According to the American Pregnancy Association, taking raspberry tea may lower the chances of the woman needing birthing interventions. Because red raspberry leaf may interact with some medications, speak to your healthcare provider before beginning supplementation with red raspberry leaf. In a survey of the American College of Nurse-Midwives, 63% of the certified nurse-midwives (CNM) reported using red raspberry leaf as an herbal supplement for labor induction in pregnant women. The most cited reason for the use of red raspberry leaf and other herbal preparations included that they are a “natural” alternative to pitocin.However, modern scientific research into these claims has not confirmed health benefits to red raspberry leaf tea, and warns that the herb may even be harmful in some cases. Many studies were conducted using animals and need to be researched further. Nutrition Information

In another study, the risk of cancer was also lower when the sample species were fed a diet of raspberry. Although research has yet to confirm the benefits of red raspberry tea, there are a number of claimed health benefits to drinking it: Although the results are looking very promising, we’ll still need human studies to prove their effects on cancer cells conclusively. 4. Good source of nutrients Drinking strawberry tea may help in providing relief from diarrhea, and inflammatory issues. It may have the potential to protect bone mineral density and heart health.European Food Research and Technology: “Detection of estrogenic activity in herbal teas by in vitro reporter assays.” However, a scientific study found no effects, neither harmful nor beneficial. Potential Risks of Red Raspberry Leaf Tea In fact, this tea will provide more than half (54%) of the Recommended Daily Intake of Vitamin C, a vitamin crucial to the immune system.