Dorset Nectar - Hunny Bubble, sparkling honey blended Dorset Cider (6 Bottle Pack)

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A simple, but effective, way to take your daily dose of apple cider vinegar is to simply mix your ACV into a glass of water. A systematic review of 6 human trials into turmeric found that it is a natural product that reduces inflammation. Turmeric contains a number of compounds that inhibit enzymes that are associated with inflammation. ( 21) Don’t turn this into a scrub by rubbing it into your skin. After 15 minutes, remove the mask with warm water, then rinse with cold water. Repeat the mask weekly, or use the mixture as a daily spot treatment by dabbing it onto areas of discoloration. Results will take 2 to 3 months. 6. Honey mask to fight pollution

Mixing a tablespoon of apple cider vinegar with a cup of water, a squeeze of lemon juice and a teaspoon of honey creates a tasty, sweet drink. There are some ingredients that you almost can't go wrong with when attempting DIY skin care. And honey is definitely at the top of the list. This kitchen pantry staple has been used in food and medicine since the Stone Age. Here's why your skin loves honey face masks, too. Meet the Experts

One randomized controlled trial found that taking raw honey can help to treat allergic rhinitis (hay fever) over a 4-week period. People with hay fever took a tablespoon of honey 3-4 times a day. Scientists suggested that taking high doses of honey can help treat allergic rhinitis. ( 10) Honey for diabetes

Some people recommend you drink apple cider vinegar in the morning when you wake up before you’ve eaten or drunk anything. Honey plays an important role in keeping you healthy because it contains a number of potent antioxidants.You can add anywhere up to 2 teaspoons into your water but remember to start small if you’re just starting to introduce apple cider vinegar to your diet.

Again, be sure not to drink it straight, as it can damage your tooth enamel and the delicate lining of the oesophagus. Instead, why not add your ACV to a cup of calming chamomile tea, being sure to rinse your mouth afterwards? You may find you need repeated washings to remove the entire mask. Follow up with moisturizer or serum. 7. Honey mask for sensitive skin The name Honey Wood comes from the medieval name for Huntshaw, and the orchard is situated on the edge of Huntshaw Wood. Not only did we like the name but it just seemed right. Honey may reduce cholesterol. One study found that consuming unprocessed raw honey helped to lower bad cholesterol in the blood. At the same time, honey helped to improve “good” cholesterol and promote good heart health. ( 7) Honey as a cough medicine

Here are some masks that are perfect to try for an in-home facial . Start with clean skin, and before applying the mask, lay a warm, wet washcloth on your face to open up your pores. After rinsing off the mask, wash your face with cold water, or use a toner to close the pores. Then apply a good face oil . 8 Honey Face Mask Recipes In this quest we aim to work with nature and the environment at all times. To us the aesthetics and the wild life are just as important as turning a shilling. ACV is made from fermented apples with yeast and bacteria that naturally forms during the fermentation process. When the sugars from the apples ferment, acetic acid is created. It’s this substance which is thought to hold health benefits. 2 Why drink apple cider vinegar?

Even though honey is a naturally sweet substance, you can still use it in small-moderate amounts if you have diabetes. Taking curcumin if you have diabetes can also help to prevent nerve damage that is often a complication of the disease. ( 34) From drinking apple cider vinegar and honey for a sweet twist, to water with apple cider vinegar and even apple cider vinegar gummies, there are so many ways to make apple cider vinegar part of your lifestyle.We all spend money on skincare products, but sometimes it is okay to skip the fancy serums and splurge on good honey. You can use it to wash your face , make a scrub , or treat your skin to a weekly homemade honey mask . Honey is a great complement to any skincare regimen . Prevents blood clots. Taking regular turmeric supplements or consuming golden turmeric honey can help reduce your risk of a blood clot. Scientists have found that curcumin has anti-thrombotic properties that benefit blood health. ( 27) We recommend adding enough honey to reach a starting gravity of at least 1.060, shoot for a higher number if you want a more alcoholic cider. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. For example, a 2018 study found that the antibacterial effect of curcumin compounds can be as powerful as some antibiotics. Taking curcumin could help to treat certain bacterial infections that have become resistant to antibiotics. ( 18)