Our favourite thing about our at-home dumbbells is how versatile they are. You're into a heavy weights session? There's dumbbells for that. You're looking to add a bit of intensity to your pilates? There's dumbbells for that too. Thank you for purchasing our products athttps://superstrong.fitness/ operated by Super Strong Limited

Dumbbell 7.5 kg CORENGTH - Decathlon Hex Dumbbell 7.5 kg CORENGTH - Decathlon

Shopping for the best dumbbells can seem like an arduous task when there are so many on offer, but we're here to help. From lighter dumbbells for the Barre and low-impact lovers as well as heavier weights for strength training aficionados, there's something to suit everyone.You can use dumbbells for upper body workouts (think bicep curls, bent over rows, chest press), lower body (think squats, deadlifts, and lunges) and even abs (think woodchop, reverse crunch, side bend). A 7.5 kg dumbbell is one of the heaviest weights that are available in the market. They feature knurled steel grips for a secure hold. The protective, rubberised end is designed for durability and protection. The hexagonal ends have been shaped to stop weights from rolling. It is difficult to find work outs that will challenge this weight, limiting its usage to specific exercises. The weight tends to get slipped and choked, so it cannot be used without assistance while exercising through movements like bicep curls or triceps pushdowns.

7.5kg Dumbbells | Hex dumbbells | SuperStrong 7.5kg Dumbbells | Hex dumbbells | SuperStrong

Dumbbells are great for keeping at home for squeezing in a workout whenever you have the time, and will save you the time and money it takes to get to and from the gym. Where to buy dumbbells Yes, but more importantly, using 7.5kg dumbbells is excellent for working on and perfecting your technique. When you are doing exercises correctly, you will more likely avoid injury and, in turn, have a better workout! Resulting in more efficient strength and muscle building.For those who are regular gym lifters and are looking for a weight that can 'do it all', around 6kg will see you through. Anything above that and you could struggle with certain dumbbell exercises. Take advantage of the knurling on this dumbbell for a better grip. Its rubber coating protects your floor from falls. One way is to use dish soap on a rag to moisten the surface and then scrub it with the abrasive side of the rag. The water will soften any stains. Run some tap water over it afterwards, dry off and let air-dry for a few hours before putting it away in its storage bag. The wide variety of exercises you can do with this 7.5 kg hexagonal dumbbell will help you tone and firm your body.