Move Yourself Happy: 21 Days to Make Joyful Movement a Habit

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Move Yourself Happy: 21 Days to Make Joyful Movement a Habit

Move Yourself Happy: 21 Days to Make Joyful Movement a Habit

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Price: £9.495
£9.495 FREE Shipping

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OK! is a registered trade mark of Reach Magazines Worldwide Limited and is used under licence by Reach Magazines Publishing Plc. The pair also haven't been pictured together on social media for 11 weeks, with their last photo together being on Bonfire Night - November 5. The title, which promises to talk fans through making "joyful movement", has been a "passion project" for the star. Fans spotted the issue between the pair and said they thought something was going on behind the scenes. She describes the relationship as ‘super easy going’, although says they are quite different characters: ‘I’m very carefree, whereas he’s a bit more of a worrier. He takes a lot of time to get things absolutely perfect, while I’m a bit more “rush and get it done and, oh yeah, that’s fine”.

After Dianne captioned her post with: "Just the 3 of us," fans assumed the loved-up couple were hinting at some exciting news and not their beloved vehicle.Buswell bravely details some of her own journey in the book, writing about how she turned things around, and hopes her honesty will help others suffering similar troubles. Dianne was seen to be in tears after her dance with Bobby Brazier on Saturday night after what she called an 'emotional week'. Elsewhere, Dianne sparked pregnancy speculation after she shared a cosy snap of herself and Joe when they were away. Instead, the focus is on exercising in a way that makes the public happier - including her tips for impromptu "five minute discos". Her sadness and Bobby also appearing to be downbeat had fans questioning if something had happened behind the scenes to make the pair upset.

I was falling out of love with performing because I didn’t have any energy to do it. It all felt too much and too overwhelming, and my body just couldn’t cope. I’d always prided myself on having a lot of energy when I danced, but because I wasn’t fuelling my body, it was literally saying to me, “You can’t do this anymore”. Rumours of a split first emerged when the 33-year-old dancer jetted off to Australia to visit her family for Christmas – without Joe. We’re together, but we have our own lives as well as our own careers, which is really important for us. We try to keep a lot of our relationship private, and I think we’ve found a good balance with that.’ Dianne Buswell on her career journey A fun and highly accessible guide to transforming your mental and physical wellbeing through joyful movement from TV personality and celebrity dancer Dianne Buswell. The speculation] comes from a good place, but I go home and see my family and don't even worry about [it]."Buswell has just finished the Strictly Come Dancing Live tour and is also working with the Gymondo fitness platform, where she’s created a programme, Danceworks. She runs her own wellness platform, Buswellness, there’s work planned around the launch of Move Yourself Happy and, before long, it’ll be time for Strictly again, where she hopes to stay for the foreseeable. Dianne joined Strictly Come Dancing as a professional dancer in 2017 partnering up with Reverend Richard Coles. In 2018, Dianne's second year on the show, she was partnered up with YouTuber and social media star Joe Sugg. The two reached the final of the competition, finishing as runners-up. I got well and rediscovered my drive,’ reflects Buswell, ‘and that was the nicest feeling, being able to say: “I’m so much better now”, because when things were the other way, it was so tough.’

Joe is Joe Sugg, the 31-year-old YouTuber and actor, and Buswell’s celebrity partner on Strictly in 2018. The two of them reached the final of that series (won by Kevin Clifton and Stacey Dooley who, incidentally, also fell in love) and now live together in the Sussex countryside, having escaped the hustle and bustle of London.

I use my body so much that I’m very aware when something doesn’t feel right. For me, living a healthy lifestyle is what makes me feel great.’ Dianne Buswell



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