Emergen-C Multiminerals For Adults, With Vitamin C, Super Orange 24pk

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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. One review found that taking at least 200 mg of vitamin C daily only reduced one’s risk of cold by 3% and its duration by 8% in healthy adults ( 4).

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Some evidence suggests that these nutrients can boost immunity in people with deficiency, but it’s unclear whether they benefit healthy adults. It also provides 25% of the DV for thiamine (vitamin B1), riboflavin (vitamin B2), folic acid (vitamin B9), pantothenic acid (vitamin B5) and manganese, as well as smaller amounts of niacin (vitamin B3) and other minerals.While the Immune Plus variety of Emergen-C gives a slightly higher dose of 10 mg per serving, this still falls short of the therapeutic doses used in research studies ( 19). 4. Vitamin D Your favorite flavors in a yummy gummy form! Emergen-C Gummies provide immune support with Vitamin C, energy support from B Vitamins, and are made with natural fruit flavors.* No water needed!

Emergen-C Multiminerals For Adults, With Vitamin C, Super

Calcium: Calcium is an essential mineral that is necessary for strong bones and teeth. It also plays a role in muscle contraction, nerve function, and blood clotting. Vitamin B3 (niacin) is involved in many metabolic processes, including the conversion of food into energy, the production of cholesterol, and the repair of DNA. It is also important for nerve function, skin health, and brain function.However, research is mixed on whether large doses of vitamin C can prevent or shorten the duration of colds or other infections. Each serving of Emergen-C contains 1,000 mg of vitamin C, which is much more than the RDA of 90 mg per day for men and 75 mg per day for women ( 1, 3). Emergen-C Immune+ Triple Action is a delicious addition to your wellness routine. To help strengthen your immune system, take along with a healthy diet, quality sleep, and exercise.* In addition, anyone who is deficient in vitamin C would benefit from taking a supplement, since vitamin C deficiency is linked to increased risk of infections ( 5, 6, 7).