Evidence-Based Complementary and Alternative Medicine: “Moxibustion as an Adjuvant Therapy for Chronic Kidney Disease: A Systematic Review and Meta-Analysis of 23 Randomized Controlled Trials.” She graduated from the National University of Singapore with a first-class honor in Civil Engineering. S Journal of Acupuncture and Meridian Studies: “Thermal Properties of Direct and Indirect Moxibustion.” Medicine: "Efficacy and safety evaluation of acupoint embedding for patients with ulcerative colitis: A protocol of systematic review and meta-analysis.”

Moxibustion: Uses, safety, and how to perform

Moxibustion is a form of traditional Chinese medicine. According to the American Institute of Alternative Medicine (AIAM), the purpose of moxibustion is to:The NIH also adds that the following people should consult a medical professional before using traditional Chinese medicine:

Moxibustion: How to, Breech Birth, Other Uses, Evidence, and

Generally, Moxibustion is used to prevent and treat illnesses by applying heat. This is possible because it allows better blood and energy (Qi) flow, it helps to eliminate internal colds and humidity and activates the body’s organic functions. Alternative health practitioners say that the heat generated through moxibustion can help to increase the flow of energy throughout the body. This happens through some pathways known as meridians. Chinese traditional medicine considers the stimulation of energy essential to help your body achieve health and wellness. Ekiert, H., et al. (2020). Significance of Artemisia Vulgaris L. (Common Mugwort) in the history of medicine and Its possible contemporary applications substantiated by phytochemical and pharmacological studies. Direct moxibustion involves the practitioner placing a small pile of moxa directly on top of a person’s skin and lighting it until the fire burns out. In Chinese Medicine, the kidneys keep the force of yin and yang in balance and govern many of the body’s fluids, including sweat and tears, saliva, and the fluid of the joints. Deficiencies in the kidneys tend to appear in the skin, and an imbalance of fluids may manifest as swelling around the eyes. Stimulating the Tai Xi helps to rejuvenate the skin and make it appear more healthy and youthful.Mugwort, or artemisia, is a flowering plant in the daisy family. It’s used in foods eaten around the world, including German Christmas goose, Korean clam soup and a green Japanese dessert known as kusa mochi. Benefits, indications and effects of moxibustion within the context of Traditional Chinese Medicine: Hot flashes. A study involving 51 women in their postmenopausal stages tried to establish the effect of moxibustion on hot flashes. The researchers found that undergoing 14 sessions of the therapy helped reduce the severity and frequency of hot flashes. It shouldn’t! With indirect moxibustion, the moxa never touches your skin. And even with direct moxa, you should only feel heatand warmth, but not pain; your practitioner should remove the moxa before it burns or blisters. What is moxibustion used for? Indirect moxibustion is more commonly practiced. It’s also a safer option, since the burning moxa doesn’t actually touch your skin. Instead, the practitioner will hold it about an inch from your body. They’ll remove it once your skin becomes red and warm.