Doctors may diagnose cyclothymia if you've had symptoms for at least 2 years, or 1 year for children and teenagers. Symptoms include extreme changes in mood, persistent irritability or anger, and depression or anxiety. It also causes physical symptoms that are similar to those of PMS. Mood swings in pregnancy You might feel sluggish and lose interest in things during these periods, but this should not stop you going about your day-to-day life. Carmassi, C., Gesi, C., Corsi, M., Pergentini, I., Cremone, I. m., Conversano, C., … Dell’Osso, L. (2015). Adult separation anxiety differentiates patients with complicated grief and/or major depression and is related to lifetime mood spectrum symptoms. Comprehensive Psychiatry, 58, 45–49. http://doi.org/10.1016/j.comppsych.2014.11.012

Workplace Mood Swings Flip Book - Waterstones

Document their behavior. Moodiness can turn vengeful, should your boss's situation go from bad to worse, Parnell says. “So protect yourself by documenting their behavior, and your work product. One day you may be in a position where you'll need to explain things to their boss, and without documentation, your words may fall flat.”Low blood sugar can affect the body’s ability to function. This often happens when a person is hungry, but it can also occur when a person has type 2 diabetes or uses insulin or other blood-glucose-lowering drugs.

4 Most Overlooked Signs of PTSD | IAFF Recovery Center 4 Most Overlooked Signs of PTSD | IAFF Recovery Center

Addiction is a disease that causes a person to become physically and psychologically dependent on certain substances, including alcohol, prescription drugs, or recreational drugs, such as cocaine. Corticosteroids: These are anti-inflammatory drugs like prednisone, cortisone, and methylprednisolone. They are used to treat myriad conditions such as arthritis, lupus, asthma, allergies, inflammatory bowel disease, and multiple sclerosis. In high doses, steroids can cause mood swings, personality changes, depression, mania, and even psychosis. It is also important to note that while ADHD presents challenges, with properly and consistently managed medical and therapeutic interventions, the outlook for a person with ADHD is favorable.Workers can help look after their own stress levels at work - if you think you have a problem talk to your manager, a colleague or your GP. Medication for bipolar, such as lithium, can help stabilize moods. People with bipolar can also learn to better control their moods and impulses through therapy and support groups. Workplace Mood Swings Flip Book:: Fun Gift For Colleagues: 1 SECRET SANTA GIFTS FOR OFFICE - Looking for funny gifts for colleagues? The perfect office secret santa gift? Look no further than this fun desk flipbook - It makes a great office humour gift!.

Workplace Mood Swings Flip Book:: Fun Gift For Colleagues: 1

Incorporate herbs, vitamins, and supplements into your daily regimen. Some herbs, vitamins, and supplements can improve or enhance your mood, although it is important to note that experts are not in complete agreement over the potential beneficial effects of these herbs and other supplements. In general, more research is needed to confirm the effectiveness of some mood supplements. Remember to always consult your physician before taking any herbal supplements. [22] X Research source Here are the most common approaches to improving your moods using herbs and supplements: http://www.heart.org/HEARTORG/GettingHealthy/StressManagement/FightStressWithHealthyHabits/What-Is-Stress-Management_UCM_321076_Article.jsp

Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Many of the techniques that help people manage their mood can also help prevent mood swings. These include: People often describe mood swings as a “roller coaster” of feelings from happiness and contentment to anger, irritability, and even depression. Many people experience mood swings during pregnancy. This is a complex phenomenon, and several factors may play a role, including: Treatment usually involves some kind of talking therapy (psychotherapy). You may also need medicines.