According to the American Heart Association, men should average no more than at least 36 grams of sugar per day or 9 teaspoons. Tanner, Steve (4 May 2010). "Mountain Dew Typhoon» Punch of Tropical Mtn Dew DEWmocracy Flavor". BevReview. Archived from the original on 5 February 2011 . Retrieved 1 February 2011. Star Wars: Episode III | Revenge Is a Sith Best Served Cold: Pepsi's New Darth Dew". 5 May 2005. Archived from the original on 7 March 2006 . Retrieved 23 March 2010.

A low-calorie clear lemon-lime flavored Mountain Dew released in 2018. [97] It was comparable to lemon-lime soda such as Sprite and Sierra Mist, and was promoted heavily on release with a Super Bowl ad dedicated to it and Doritos Blaze. [98] [99] However, it sold poorly and was discontinued in the United States by early 2020. A mixed berry-flavored Mountain Dew originally available for three months in 2009, it was the first flavor available exclusively in Diet. It was released on August 3, 2009, at a first-taste party in Brooklyn, New York. This flavor returned for the "FanDEWmonium" promotion but ultimately lost to Diet Mountain Dew Supernova, coming in sixth place and not making it into the final round. Its flavor has been compared to that of "Revolution" due to their berry-themed flavoring. [83] It was an alternative to those who wanted a richer taste compared to Diet Mountain Dew, which seemed to taste a bit more watered down.In summary, whether you prefer Pepsi or Mountain Dew ultimately comes down to personal taste and preferences. If you enjoy a smooth, sweet drink with a hint of citrus, Pepsi might be the drink for you. If you’re looking for an intense citrus flavor with a unique sweetness and a higher caffeine content, Mountain Dew might be more up your alley. Regardless of which drink you prefer, both can be enjoyed in moderation as part of a balanced diet. Alternative to Pepsi and Mountain Dew

MTN DEW Introduces New MTN DEW Spark Zero Sugar and Expands MTN DEW Spark Nationwide". BevNET.com. 2022-01-06 . Retrieved 2022-03-09.A New Tuned Up Taste Changes How Dew Does Diet" (Press release). PR Newswire. 8 March 2006. Archived from the original on 12 May 2012 . Retrieved 31 January 2011. Mountain Dew comes in several different flavors, all of which may contain varying amounts of caffeine. The classic version has the highest caffeine content, while variations such as Diet Mountain Dew and Code Red are typically caffeine-free. Other popular flavors such as Baja Blast, Voltage, and Game Fuel have a moderate amount of caffeine. Ingredients in Mountain Dew Jordan Valinsky (28 January 2022). "Taco Bell favorite Mountain Dew Baja Blast is going boozy". CNN . Retrieved 2022-03-10. PepsiCo India - Mountain Dew Fuels Gaming Culture In India". PepsiCo India. 9 June 2016. Archived from the original on 5 January 2018 . Retrieved 4 January 2018. A peach variant exclusive to KFC restaurants from late March 2019. It was first revealed via a trademark that was filed on March 4, 2019. Its tagline is "DEW charged with Natural & Artificial Sweet Peach & Smooth Honey".

Tanner, Steve (15 June 2009). "Mountain Dew Game Fuel Alliance Blue» World of Warcraft Mtn Dew wild fruit Alliance Blue soda". BevReview. Archived from the original on 20 April 2012 . Retrieved 1 February 2011. Kombucha: Kombucha is a fermented tea that is naturally fizzy and slightly sweet. It contains probiotics and antioxidants that can be beneficial for gut health. Fuel Up for Battle' with Mountain Dew®, Doritos® and Call of Duty®: Advanced Warfare". Archived from the original on 13 October 2014 . Retrieved 30 May 2015. Salaky, Kristin (2020-01-21). "People Loved Pineapple-Flavored Mountain Dew So Much, It's Officially Part Of The Permanent Line-Up". Delish . Retrieved 2022-03-09. From 2022 onwards, the flavor has additionally been made available in zero sugar. 2022's mystery flavor was revealed to be "sour candy flavor". [14]A rainbow sherbet variant, also available in zero sugar. Released for a limited time, co-branded with Internet streamer CouRageJD. When it comes to drinking Mountain Dew Zero and heart disease, it’s best to proceed with caution. Several of the ingredients, such as caffeine and sugar substitutes, can have an adverse effect on your heart health. Mountain Dew contains more caffeine than coffee and tea, but less than some energy drinks. A typical 20 oz serving of Mountain Dew has 72 mg of caffeine – compared to 95 mg in the same-sized serving of coffee and 40-50 mg in tea. However, it’s important to keep in mind that these figures can vary depending on the type and serving size.

If you’re concerned about your health, it’s probably best to avoid drinking Mountain Dew Zero. Opt for healthier options, such as plain water, herbal tea, or sugar-free beverages that are low in added sugar and artificial sweeteners. If you’re looking for a sweet, carbonated beverage, try drinking club soda with a splash of juice or a few drops of natural flavor extract. By taking simple steps to reduce your consumption of Mountain Dew Zero, you can reduce your risk of developing diabetes. Obesity A fruit punch variant released on February 25, 2013, advertised to have caffeine, B vitamins, and electrolytes to provide energy for the morning.

Conclusion

The short answer to this question will depend on the size of the container. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. a b c d Pomranz, Mike (June 7, 2022). "Mtn Dew Baja Blast Is Returning to Stores This Summer with Three New Flavors and an Energy Drink". Food & Wine . Retrieved 2022-06-08. See also Is Mountain Dew a Coke Product? Exploring the Controversy Around the Popular Soft Drink Diabetes See also Does Mountain Dew Zero Sugar Have Caffeine? A Comprehensive Look at the Popular Soft Drink Late 2010s: Green Label • White Label • Spiked (Lemonade) • Spiked (Raspberry Lemonade) • Flavor 514C