Fitness Mad LIQUID CHALK, Extra Strength & Sweat Free Hand, Chalk for Climbing, Weight Lifting & Crossfit, Made in UK, 3 Sizes

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But if you’re using it for a long Olympic weightlifting session or you like to use chalk for all of your exercises, you may need to apply it more than once. And many commercial gyms that don’t allow powdered chalk will allow liquid chalk, so there’s no harm in leaving a small bottle in your bag. Sportmediq is a worthy budget version if money is tight and if you know your skin is sensitive to alcohol, we’d recommend splurging on Friction Lab’s Alcohol-Free chalk. Add a small amount of alcohol first and if you need to, keep adding until the consistency is what you want it to be.

Best Liquid Chalk for Lifting: Top 5 Liquid Chalk Reviews of 2020 Best Liquid Chalk for Lifting: Top 5 Liquid Chalk Reviews of 2020

The same applies to climbing as well as any sport where you need a strong grip - pole fitness, gymnastics, you name it. You may also find the hinge on the lid weakens over time, particularly if you’re opening and closing it a lot. It’s formulated to clean your hands on contact, which is a nice feature for anyone who shares equipment with other people.

And if you spill it, it’s a lot easier to clean up than if you knocked over a full bucket of powdered chalk. You can also make your own liquid climbing chalk with the recipe, instructions, and video below this list. In hot, humid weather, you may need a product such as Fit Grip Liquid Chalk that really dries your skin out. The benefit that I enjoy the most of liquid chalk is that the consistency is slightly more tacky then powdered chalk.

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The formula conditions hands and better prevents skin from tearing, but since it’s a loose powder, it can be quite messy — especially in group settings where multiple people are using it each day. It dries within 25 seconds though, so you won’t have to wait too long to get back to lifting when you do reapply.Once your hands are clean and dry, all you need to do is squirt a small amount into your palms, and the formula will immediately turn chalky as it makes contact with the air.